Hypnotherapy

Hypnotherapy is a form of psychotherapy, a treatment used for mental and emotional problems which uses hypnosis to help people. It works by teaching people how to attain a state of deep relaxation that then gives access to the subconscious mind. Hypnosis can be the key that unlocks the door in the 'power house' of thoughts, memories and emotions thus giving access to the power of the mind's untapped capabilities. There are two different treatments using conscious hypnosis: suggestion therapy which is used for problems such as smoking, nail biting, slimming, pre- test nerves, relaxation and confidence and analytical therapy which is used to discover the causes of psychological problems. Hypno Analysis may thus reveal the cause and provide a safe and therapeutic opportunity to reprocess it, consequently relieving symptoms.